THE BEST PHYSIO ISN’T REACTIVE.

Elite athletes don't wait for injury to take recovery seriously. Trusted by golfers, footballers, triathletes, and Thailand's national team athletes, Bodytune combines licensed physiotherapy, sports science, and FDA-certified recovery technology under one roof.

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WHY RECOVERY MATTERS

THE EDGE IS IN THE RESET

Recovery is where your body adapts, repairs, and comes back stronger. Skip it, and you’re only moving closer to injury.

Bodytune brings sports science and clinical physiotherapy together in a complete recovery environment - so you can train hard, recover smarter, and perform at your best.

26+

Years serving Bangkok’s athletes and active community

3

Recovery disciplines under one roof

100H

Minimum training hours for every Recovery Specialist

SEA

Games 2025 - Official National Team Physio

RECOVERY SERVICES

BUILT FOR
BODIES THAT PUSH.

Two specialist teams. One shared standard of care. Whether you need deep muscle release after training, targeted stretching, contrast therapy, or clinical physiotherapy — we have it, and the right people to deliver it.

RECOVERY SPECIALISTS

Sports Science Recovery

Qualified sports science graduates who understand athletic bodies. Targeted muscle work, trigger point release, and structured stretching — designed around how you train, not how a spa thinks you should relax.

    • 30 Min Stretch+ — targeted muscle group work

    • 60 Min Stretch+ — full body or specific groups

    • 60 Min Sports Massage — deep tissue, full body

    • Swedish & Thai technique combined

    • Massage gun option for trigger points

    • Recommended post-workout & pre-competition

CONTRAST THERAPY

Private Sauna & Ice Bath

The same recovery protocol used by elite athletes worldwide. Alternating heat and cold exposure reduces inflammation, accelerates tissue repair, and resets the nervous system. Available individually or as a guided four-phase sequence.

    • Private traditional sauna — 15 min

    • Ice bath plunge — 2 min

    • Sauna return — 15 min

    • Final cold plunge — 3 min

    • Combine with red light or sports massage

    • Therapist-guided or self-directed

PHOTOBIOMODULATION

Red Light Therapy

Clinical-grade panels with 7 therapeutic wavelengths — 480, 630, 660, 810, 830, 850, and 1060nm. Custom settings dialled per condition. Stimulates cellular repair, reduces inflammation, and accelerates muscle recovery at a biological level. The same technology used by elite sports teams worldwide.

    • Accelerated muscle tissue repair

    • Inflammation and soreness reduction

    • Mitochondrial ATP production

    • Joint pain management

    • Custom wavelength settings per condition

    • Combine with contrast therapy or sports massage